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Iswiidhan Raydro, Loogu talagalay Adiga

Waxaan bixinaa adeegyo sharci oo dhameystiran oo loogu talagalay in lagu haqabtiro baahiyahaaga gaarka ah, hubinta inaad gaadho isu-dheellitiran oo caafimaad qaba.

Ayurveda

Iyada oo leh dhaxal qani ah oo ku saabsan daawada dhaqameed, Ayurveda ee Hindiya waxay asal ahaan ka soo jeedaan in ka badan 5,000 oo sano ka hor. Loo yaqaan cilmiga bogsashada ugu da'da weyn adduunka, Ayurveda macnaheedu waa "Sayniska Nolosha" ee Sanskrit. Waxay xooga saartaa ilaalinta iyo kor u qaadida caafimaadka iyada oo laga hortagayo cudurrada iyada oo loo marayo hab dhammaystiran. Maanta, Ayurveda waxaa lagu dhaqmaa si caalami ah, iyo Vaidam Health, oo ah ISO-shahaadad iyo NABH-ay aqoonsan madal daahfurka daryeelka caafimaadka, waxay kugu xiraysaa khubarada iyo xarumaha sare ee Ayurveda. Qorsheyaashayada daawaynta waxaa loogu talagalay in lagu soo celiyo wada noolaanshaha ka dhexeeya saddexda tamar ee jidhka - Vata, Pitta, iyo Kapha - kaa caawinta inaad gaarto dheelitirnaan, fayoobi, iyo firfircooni.

Soo hel dib u soo noqoshadaada kaamilka ah

Dib-u-gudbinta lama heli karo

Waan ka heli kari waayey wax dib u gudub ah xilligan.

Waa tan sida QodQ Health iyo fayoobaanta ay kaa caawin karaan

1

Yoga iyo ka fiirsasho

Dib ula xidhiidh jidhkaaga, maskaxdaada, iyo ruuxaaga iyada oo loo marayo yoga la hagayo iyo fadhiyo ka fiirsi oo ay hogaaminayaan macalimiin khibrad leh.

2

Natopathy

Ku soo dhawow xigmadda bogsashada ee dabiiciga ah daawaynta dhamaystiran iyo daawaynta kuwaas oo kor u qaada fayoobaanta gudaha.

3

Daawooyinka madaddaalada kooxda ee kooxda

Kobcinta isku xidhka iyo saaxiibada hawlaha kooxda iyo daawaynta madadaalada ee loogu talagalay in lagu hormariyo wanaagga bulshada.

4

Xirmooyinka wanaagga shirkadaha

Ku maalgeli caafimaadka iyo farxadda kooxdaada barnaamijyo fayoobi la habeeyey oo loogu talagalay in lagu kordhiyo niyadda, wax soo saarka, iyo fayo-qabka guud ee goobta shaqada.

5

De-walaac

Ku sii daa xiisadda oo ku deji farsamooyinka nasashada, dhaqamada miyir-qabka, iyo hawlaha dhimista walaaca.

Soo hel qorshahaaga daaweynta ee shakhsiga ah

La wadaag dhowr faahfaahin oo waxaad ka heleysaa qorshaha daaweyntaada ee loo habeeyay oo ka socda kooxdeena khabiirkeena 24 saac gudahood.

100% sir ah

Macluumaadkaaga caafimaad gabi ahaanba waa aamin iyo mid gaar ah

Jawaab 24-saac ah 24-saac

Hel qorshahaaga shaqsiyeed oo bilaw safarkaaga dib u dhac la'aan.

Khubaro caafimaad oo shahaadooyin leh

Qorshahaaga waxaa lagu farsameeyaa koox ku takhasusay takhasusleyaasha caafimaadkaaga.

Hel qorshe daaweyn oo bilaash ah

Buuxi foomka hoosta ku yaal oo waan kugu soo laaban doonaa goor dhaw

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Wada-hawlgalayaasha nasashada

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